Frequently Asked Questions

  • I currently only hold virtual session in California.

  • You can email me to schedule a 15 minute phone consultation to first see if we are a good match to begin working together. From there, we will schedule our first therapy session.

  • Individual talk therapy session is 45-50 minutes.

    EMDR/ART therapy session is 90 minutes.

  • You will need to cancel or reschedule 24 hours in advance in order to avoid a late fee or cancelation fee which is the original cost of the session.

  • I am only accepting cash pay clients at this time.

  • I use a HIPAA-secure system that is similar to FaceTime or Skype. It's called Simple Practice.

    For eye movement therapies, I will send you a link to the platform remotEMDR.

  • I strongly encourage you to bring a list (or make a mental list) of the important or big subjects you want to dig into, share or get feedback on.

    This can be anything that happens between sessions, stuff that has popped up from your past, things that weigh on you or you think about often, experiences or thoughts that have come up from homework, or things you have been working on in sessions.

    I put as much effort into your work as you do and encourage you to come prepared and reflect.